Sunday, January 29, 2017

I Feel You

"Among my stillness was a pounding heart."
 ~ Shannon A. Thompson

Our current reality is of our own making.

I find that when I am at my most anxiety-ridden, I am living in a state of resistance. Clinging to circumstances the Universe has made attempts to move me beyond into more expanse, abundance, and joy.

Captain Jack Sparrow's magic compass pointed to what his inner being wanted most. And so it is with us.  As we walk out our freedoms, cultivating the stamina necessary to take pause and reflect is a must to awaken to the internal compass of our emotional selves

"But pain is like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface." ~ Katie Kacvinksy

Our feelings are the barometer for how we are moving toward any matter of concern and we all exist within the cumulative effects of our choices. When aligned with Universal purpose, our pain filled experiences reveal to us that which we do not want as our reality, while our joy filled times are born of the inner expression of our truest desire. 

We are born of the Creator whose will it is to bless us with abundant peace and joy. 

Unfortunately, too often we become so committed to pain that we resist any attempts to alert us to what is no longer working in our lives and we choose fear. By our own refusal to embrace the new, we therefore sabotage ourselves and block our opportunities to experience a joy filled reality.

Simply put, if an experience no longer feels right or provides peace, that thing or circumstance is no longer serving our best interest. Our inner compass alerts us to shift focus from that thing and open to receive the abundance that awaits. When we choose to ignore the messages in our pain we invite more of the same. 

Pain.

Whether we read the current chapter of our life as a scenic cross country adventure or a runaway train wreck about to happen, we are not only standing near the track waving as the train passes, we are also its conductor.

"If you can sit with your pain, listen to your pain and respect your pain -- in time you will move through your pain." ~ Bryant McGill

Are you pleased with your current reality?
What has your internal emotional compass been speaking to you?
Have you been resisting incoming experiences of joy by committing to your pain?


Sunday, January 15, 2017

To Begin Again

"Begin, be bold, and venture to be wise." ~ Horace

The beauty of each New Year is the prospect of beginning again.

The year 2016 presented transformation in its most aggressive forms. The energy of a number 9 year creates major upheaval and for many it felt as if Dorothy dropped a house straight down on us. 

Kundalini energy was hard at work on the inner chambers and to say it was challenging is one hell of an understatement. Unresolved issues, destructive thoughts, and faulty patterns of decision making demanded our attention in forceful and urgent ways.

 "What I would be quite wise to remember, is that 'pieces' are not the end of what was, but the beginning of what is to be." ~ Craig D. Lounsbrough

In such intense times a deepening meditation practice helps to absorb the incoming and supports the clearing process that makes way for a fresh awakening. The more acute the experience, the more profound the changes. 

Embrace all that arises and release what has chosen to be let go. The goal is to remain open to the flow and allow the temple to be cleansed.

"Each new breath and moment is a gift. We can choose to start with a clean slate in the here and now." ~ K. J. Kilton

So, welcome 2017 and its fresh opportunities to learn and be drawn into the higher levels of expansion. Treat yourself well as new ways of thinking and improved patterns of behavior emerge. 

The lessons were necessary and a more enlightened path has been revealed.


"The best is yet to be." ~ Robert Browning

What inner work did you complete last year?
Are you ready to embrace new levels of awakening this year?



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